Systematic racism relies on the subtle, often subconscious bias frames we ALL learn and from which we tend to operate. In "Befriending the Disruptor," Monica Livingston, former professional football player, entrepreneur, and "Funniest Sports Celebrity in DC," uses her energy and humor to guide partners through a series of simple, yet impactful exercises. These activities are designed to explore implicit bias and the ways it manifests in daily life. Let’s face it, most of us don’t want to feel uncomfortable, let alone racist. For that reason, this workshop is purposefully designed as a first step, start-where-you-are adventure in self-exploration.